The
Fit & Thrive
Accelerator
Sustainable health for busy women who want results that actually last.
The Fit & Thrive
Accelerator
This is a high-touch coaching program designed for busy, high-achieving women who are tired of feeling exhausted, overwhelmed, and out of balance and want a structured, personalised plan to reclaim their energy, reduce stress, get stronger, balance hormones, and feel confident again
What is Fit & Thrive?
What is Fit & Thrive?
This is a high-touch coaching program designed for busy, high-achieving women who are tired of feeling exhausted, overwhelmed, and out of balance and want a structured, personalised plan to reclaim their energy, reduce stress, get stronger, balance hormones, and feel confident again
A huge workout library tailored to their goals
Custom meal plans + recipe books designed for real life
Weekly check-ins to keep them consistent
A dedicated habits + progress tracking dashboard
Access to all program PDFs, guides, and resources in one place
And full support from Priya every step of the way
What you’ll find inside the program
What you’ll find inside the program
A huge workout library tailored to their goals
Custom meal plans + recipe books designed for real life
Weekly check-ins to keep them consistent
A dedicated habits + progress tracking dashboard
Access to all program PDFs, guides, and resources in one place
And full support from Priya every step of the way
This program is for you if you're a woman who…
Has been putting everyone else first and your health last
Knows you should be taking care of yourself but feels stuck in the cycle
Is tired of starting and stopping the same routines
Feels overwhelmed by information and wants a simple plan that actually works
Wants sustainable weight loss, balanced hormones, better sleep, and real confidence
Is ready to prioritise yourself again, without needing hours in the gym or complex diet
This program is for you if you're a woman who…
Has been putting everyone else first and your health last
Knows you should be taking care of yourself but feels stuck in the cycle
Is tired of starting and stopping the same routines
Feels overwhelmed by information and wants a simple plan that actually works
Wants sustainable weight loss, balanced hormones, better sleep, and real confidence
Is ready to prioritise yourself again, without needing hours in the gym or complex diet
Does this sound like you?
You wake up tired, even after a full night’s sleep
You feel bloated, sluggish, or inflamed most days
Your clothes feel tight and you don’t feel confident in your skin
You’re overwhelmed by life and can’t imagine adding “health” to your plate
Workouts feel confusing, you don’t know what’s right for your body
Your stress levels are high, your energy low, and your motivation inconsistent
You wake up tired, even after a full night’s sleep
You feel bloated, sluggish, or inflamed most days
Your clothes feel tight and you don’t feel confident in your skin
You’re overwhelmed by life and can’t imagine adding “health” to your plate
Workouts feel confusing, you don’t know what’s right for your body
Your stress levels are high, your energy low, and your motivation inconsistent
Does this sound like you?
I’ve heard it all before
“I know what I should be doing… I just can’t seem to stick to it.”
“I’ve completely lost myself since becoming a mum.”
“I don’t want to feel this way in another 6 months.”
It’s not about your motivation. It’s that:
You don’t have a clear plan that fits your lifestyle
You’ve probably already tried…
Multiple workout programs that were too intense or time-consuming
Meal plans that didn’t fit your life
Following influencers who don’t have the same lifestyle as you
Restrictive diets that led to yo-yoing
Supplements, tracking apps, and “quick fixes”
Multiple workout programs that were too intense or time-consuming
Meal plans that didn’t fit your life
Following influencers who don’t have the same lifestyle as you
Restrictive diets that led to yo-yoing
Supplements, tracking apps, and “quick fixes”
But nothing has stuck because none of it was built around you.
Wake up with energy instead of exhaustion
Feel strong, confident, and comfortable in your clothes
Have workouts tailored to your fitness level & time
Eat nourishing meals without giving up your favourite foods
Reduce bloating & balance your hormones
Have someone guide you, check-in with you, and support you every week
Build a routine you actually enjoy and stick to it
Wake up with energy instead of exhaustion
Feel strong, confident, and comfortable in your clothes
Have workouts tailored to your fitness level & time
Eat nourishing meals without giving up your favourite foods
Reduce bloating & balance your hormones
Have someone guide you, check-in with you, and support you every week
Build a routine you actually enjoy and stick to it
Imagine if you could…
The Fit & Thrive Accelerator
Introducing
A 1:1 hybrid coaching program combining personalised strategic guidance from Priya with a powerful all-in-one platform (Everfit) to help you become the healthiest, most energised version of yourself, without overwhelm or restriction.
Perfect for women who want real results and a lifestyle they can sustain long term.
The Fit & Thrive Accelerator
A 1:1 hybrid coaching program combining personalised strategic guidance from Priya with a powerful all-in-one platform (Everfit) to help you become the healthiest, most energised version of yourself, without overwhelm or restriction.
Perfect for women who want real results and a lifestyle they can sustain long term.
Why Fit & Thrive Works
(When Everything Else Hasn’t)
Tailored to YOUR body, schedule, and life
No cookie-cutter plans. Everything is personalised.
Built for busy women
Short, efficient workouts. Simple meals. Real routines.
Powered by Everfit
A premium platform where all your workouts, meal plans, check-ins, progress tracking, and resources live in one place.
High-touch accountability
I am truly in your corner - every week.
Sustainable habits, not quick fixes
The goal isn’t a short-term drop on the scale. It’s long-term health, confidence, and balance.
I know exactly what it feels like to wake up one day and realise you’ve put yourself last for too long.
After turning 40 and realising I was 12kg overweight, exhausted, and completely out of alignment, I rebuilt my health through simple routines (short workouts, balanced meals, prioritised sleep, and stress management).
And I have helped dozens of women do the same.
My coaching isn’t just about fitness, it’s about transforming your habits, your health, and your relationship with yourself.
Why you should work with me
Why you should work with me
I know exactly what it feels like to wake up one day and realise you’ve put yourself last for too long.
After turning 40 and realising I was 12kg overweight, exhausted, and completely out of alignment, I rebuilt my health through simple routines (short workouts, balanced meals, prioritised sleep, and stress management).
And I have helped dozens of women do the same.
My coaching isn’t just about fitness, it’s about transforming your habits, your health, and your relationship with yourself.
-
Delivered through Everfit with:
Access to a huge workout library
Programmed routines tailored to your level & goals
Video demos + clear instructions
Modifications for injuries, time, or mobility
Outcome: You know exactly what to do each week and never waste time guessing.
-
Goal-aligned meal plans
Balanced, nutrient-rich recipes
Shopping lists
Options for vegetarian, vegan, dairy-free, gluten-free, etc.
Outcome: Eating healthy becomes simple, delicious, and sustainable.
-
Review progress
Identify challenges
Adjust workouts or meals as needed
Celebrate wins
Outcome: You stay accountable, supported, and on track.
-
Inside Everfit:
PDF guides
Hormone health resources
Habit-building worksheets
Stress + sleep optimisation tools
Outcome: You have everything you need in one central place.
-
Track:
Workouts
Steps
Nutrition
Sleep
Stress levels
Body composition (optional)
Outcome: Real-time visibility into your progress.
-
Private contact with Priya for motivation and guidance between check-ins.
What’s Included?
This is EVERYTHING you can expect when you join the program. This is something we have taken time and energy to create the perfect program to help you to make sense of what works for you.
What’s Included?
This is EVERYTHING you can expect when you join the program. This is something we have taken time and energy to create the perfect program to help you to make sense of what works for you.
-
Delivered through Everfit with:
Access to a huge workout library
Programmed routines tailored to your level & goals
Video demos + clear instructions
Modifications for injuries, time, or mobility
Outcome: You know exactly what to do each week and never waste time guessing.
-
Goal-aligned meal plans
Balanced, nutrient-rich recipes
Shopping lists
Options for vegetarian, vegan, dairy-free, gluten-free, etc.
Outcome: Eating healthy becomes simple, delicious, and sustainable.
-
Review progress
Identify challenges
Adjust workouts or meals as needed
Celebrate wins
Outcome: You stay accountable, supported, and on track.
-
Inside Everfit:
PDF guides
Hormone health resources
Habit-building worksheets
Stress + sleep optimisation tools
Outcome: You have everything you need in one central place.
-
Track:
Workouts
Steps
Nutrition
Sleep
Stress levels
Body composition (optional)
Outcome: Real-time visibility into your progress.
-
Private contact with Priya for motivation and guidance between check-ins.
Want personalised workouts + nutrition grounded in science
Need accountability and structure
Want something SIMPLE that fits their busy lifestyle
Are ready to commit to themselves again
Fit & Thrive is for women who:
Fit & Thrive is for women who:
Want personalised workouts + nutrition grounded in science
Need accountability and structure
Want something SIMPLE that fits their busy lifestyle
Are ready to commit to themselves again
Fit & Thrive is not for women who:
Want a quick fix
Aren’t ready to follow a plan
Want a restrictive diet
Don’t want accountability or coaching
Want a quick fix
Aren’t ready to follow a plan
Want a restrictive diet
Don’t want accountability or coaching
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No — workouts can be done at home or at a gym.
-
Most take 20–35 minutes.
-
Your meal plan will be customised for that.
-
Yes, with modifications. We will adapt your plan.
-
Your plan adjusts with you, this is sustainable coaching.
-
Absolutely not. You can start from any level.
-
Typically 12 weeks, but longer-term support is available.
Frequently Asked Questions.
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No — workouts can be done at home or at a gym.
-
Most take 20–35 minutes.
-
Your meal plan will be customised for that.
-
Yes, with modifications. We will adapt your plan.
-
Your plan adjusts with you, this is sustainable coaching.
-
Absolutely not. You can start from any level.
-
Typically 12 weeks, but longer-term support is available.
You’ve spent long enough feeling tired, uncomfortable, and stuck in the same cycle.
Nothing changes until you change something and this is your sign that it’s time.
Imagine how different you could feel 8–12 weeks from now.
Your energy.
Your strength.
Your confidence.
Your habits.
Your health.
It all starts with one decision.
It’s time to put you first again.
It’s time to put you first again.
You’ve spent long enough feeling tired, uncomfortable, and stuck in the same cycle.
Nothing changes until you change something and this is your sign that it’s time.
Imagine how different you could feel 8–12 weeks from now.
Your energy.
Your strength.
Your confidence.
Your habits.
Your health.
It all starts with one decision.